Blueberry Almond Coconut

• ½ cup milk (or nut milk)
• 1 banana
• 5 oz frozen blueberries
• 2 oz Greek or plain yogurt
• 1 tbsp shredded coconut
• 1/8 tsp pure almond extract
• 1 scoop collagen peptides (optional)
• suggested toppings: fresh blueberries, shredded coconut, toasted almonds

Vanilla Grapefruit Mango

• ½ cup milk (or nut milk)
• 1 banana
• 4 oz frozen mango
• 2 oz grapefruit segments
• 2 oz Greek or plain yogurt
• 1/8 tsp pure vanilla extract
• 1 scoop collagen peptides (optional)
• suggested toppings: goji berries, fresh mint leaves

Chocolate Peanut Butter Banana

• ½ cup milk (or nut milk)
• 1 banana
• 2 oz peanut butter
• 2 oz Greek or plain yogurt
• 2 tsp cacao powder
• 1 pitted date, roughly chopped
• 1 scoop collagen peptides (optional)
• suggested toppings: granola, banana slices